AOA Indexer - 3 positions.
Upper chevron is green. This lights when you are fast.
Middle doughnut is orange. This indicates "on speed".
Lower chevron is red. This lights when you are slow.
You can see in the opening screen that both the green and orange are lit. This means he's either on speed, getting fast, or fast, slowing to on speed.
The E Bracket is another AOA indicator. The circle with three lines to the right is the velocity vector indicator. This is where the jet is actually going, regardless of nose position, and, if it's over the ground, will indicate the spot where the jet will eventually hit the ground if nothing is changed. Note that the position of the velocity vector on the E bracket is is above center, quite high on the indicator. This coincides with the "slightly fast" indication given by the AOA indexer to the left as previously described.
Being a Tomcat type, I can't help you with FLOLS, as I have no idea what it is.